Thursday 9th January

So when i was little and I used to have all the shit with eating problems and all that crap the doctor told me to keep a journal and write down what I eat and drink everyday because he said sometimes people forget and don’t realise that they haven’t eaten properly until they see it written down. As i grew older I got over that and started eating properly but now with all the pressure of school etc; I don’t think I’ve been eating properly. So to help myself I am taking old advice and creating a food journal but if I wrote it down in a notepad or something someone might find it so that’s why I’m making it on here